Jun 6, 2019
The real estate crash of 2008 may be over a decade ago, but many of us are still traumatized by it. How do we condition ourselves so that we can recover from the challenges we face in business? What are the ways we can strengthen ourselves physically, mentally, emotionally and spiritually?
On this episode, I’m joined by author of The Titan, founder of the Hour of Champions and my good friend, Steve Werner who talks about his work helping people overcome anxiety and depression and his own path.
In order to be the best version of yourself and get through anxious moments, you have to be conditioned spiritually, mentally, and physically. -Steve Werner
We also discussed;
Sometimes life is a lot like going into battle. We have difficult challenges and circumstances thrown at us, and it can be hard to overcome them. In order to win any battle, we must be physically fit, mentally sound so that we don’t become overwhelmed when difficult moments arise. If we have faith in our higher power, we’ll always be led out of the challenges into the direction of our dreams.